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eatingwell.com
By eatingwell.com

Tuna & White Bean Salad

Instructions
Cook:10min
The time-honored Italian pairing of canned tuna and cannellini beans makes a super-simple, satisfying lunch. Serve over salad greens, on grilled whole-wheat country bread or tucked in a whole-wheat pita pocket.
Updated at: Thu, 17 Jul 2025 01:27:50 GMT

Nutrition balance score

Great
Glycemic Index
29
Low
Glycemic Load
4
Low

Nutrition per serving

Calories198 kcal (10%)
Total Fat7.9 g (11%)
Carbs14.6 g (6%)
Sugars1.5 g (2%)
Protein14.1 g (28%)
Sodium184.1 mg (9%)
Fiber6.9 g (25%)
% Daily Values based on a 2,000 calorie diet

Notes

3 liked
0 disliked
Delicious
Easy
Under 30 minutes
Fresh
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