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By twokooksinthekitchen.com
Chinese Stir Fry Green Beans
Instructions
Prep:7minCook:11min
Vegetarian Chinese Stir Fry Green Beans are a wickedly good addition to any meal. Healthy, quick, easy, tasty, spicy (or not) and much better than take-out.
Updated at: Fri, 11 Feb 2022 18:04:44 GMT
Nutrition balance score
Great
Glycemic Index
34
Low
Glycemic Load
3
Low
Nutrition per serving
Calories70.8 kcal (4%)
Total Fat3.2 g (5%)
Carbs9.5 g (4%)
Sugars4.6 g (5%)
Protein2.5 g (5%)
Sodium400.6 mg (20%)
Fiber3.1 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 poundgreen beans
washed and tips removed
2 teaspoonvegetable oil
or peanut
toasted sesame seeds
GARNISH, optional
1 tablespoonsoy sauce
1 tablespoonRice wine
Sherry or Fortified wine
2 teaspoonminced garlic
or more to taste
2 teaspoonginger
fresh grated
½ teaspoonsugar
½ teaspoonsesame oil
¼ teaspoonsalt
or more to taste
¼ teaspoonchili flakes
or sriracha, or more to get the spice level you like
Instructions
View on twokooksinthekitchen.com
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Notes
10 liked
1 disliked
Easy
Go-to
Delicious
Spicy
Fresh
