Nutrition balance score
Good
Glycemic Index
42
Low
Glycemic Load
8
Low
Nutrition per serving
Calories238.1 kcal (12%)
Total Fat8.8 g (13%)
Carbs19.2 g (7%)
Sugars9 g (10%)
Protein22.1 g (44%)
Sodium1777.2 mg (89%)
Fiber4.2 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
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