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By fodmapeveryday.com
Low FODMAP Chopped Chicken Caesar Salad
Instructions
Prep:10minCook:5min
Do you love chicken Caesar salad? Thought you couldn't have it while following the low FODMAP diet? OUR recipe is diet compliant and safe to eat!
Updated at: Thu, 20 Feb 2025 11:53:27 GMT
Nutrition balance score
Great
Glycemic Index
43
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories547.1 kcal (27%)
Total Fat38.3 g (55%)
Carbs28.1 g (11%)
Sugars6.6 g (7%)
Protein24.1 g (48%)
Sodium980.7 mg (49%)
Fiber7.5 g (27%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

1 ½ teaspoonsunsalted butter

1 ½ teaspoonsGarlic-Infused Oil
made with olive oil or purchased equivalent, such as FODY Garlic-Infused Olive Oil

2slices of sourdough bread
thick, low fodmap, from an 8 - inch, 20 cm round bread, cubed

3slices gluten-free bread
low FODMAP, sandwich, cubed

2 headsRomaine lettuce
hard root end removed, leaves chopped into bite-sized pieces to yield 8 cups

1 poundwhole chicken breast
cooked - poached, roasted, grilled - choice, chopped into bite-sized pieces

¾ cupCaesar Salad Dressing
Low FODMAP

kosher salt

freshly ground black pepper

1 ounceshavings Parmesan cheese
large, optional
Instructions
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