By kosher.com
Mushroom Barley Soup Done Right
Instructions
Cook:2h
Mushroom Barley Soup Done Right
Updated at: Wed, 20 Nov 2024 10:32:07 GMT
Nutrition balance score
Great
Glycemic Index
38
Low
Nutrition per serving
Calories1318.7 kcal (66%)
Total Fat33.9 g (48%)
Carbs225.6 g (87%)
Sugars57.8 g (64%)
Protein45.4 g (91%)
Sodium8669.9 mg (433%)
Fiber59.1 g (211%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
3carrots
large, peeled, cut into large chunks
2parsnips
peeled, cut into large chunks
2 tablespoonsoil
2onions
diced small
5garlic cloves
minced, or 5 cubes gefen frozen garlic
1 knobcelery root
finely diced
2zucchini
small, finely diced
1yellow squash
small, finely diced
7celery stalks
sliced
10 ounceswhite button mushrooms
sliced
10 ouncesbaby bella mushrooms
sliced
½ cupbarley
such as Pearl Barley, rinsed
2 teaspoonssalt
¼ teaspoonpepper
½ teaspoonpaprika
½ teaspoongarlic powder
2 tablespoonsflour
1 x 15 ouncecan tomato sauce
Instructions
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