
By kosher.com
Mushroom Barley Soup Done Right
Instructions
Cook:2h
Mushroom Barley Soup Done Right
Updated at: Fri, 04 Apr 2025 02:33:00 GMT
Nutrition balance score
Great
Glycemic Index
38
Low
Nutrition per recipe
Calories1320.2 kcal (66%)
Total Fat33.9 g (48%)
Carbs225.6 g (87%)
Sugars57.8 g (64%)
Protein45.4 g (91%)
Sodium8669.9 mg (433%)
Fiber59.1 g (211%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings

3carrots
large, peeled, cut into large chunks

2parsnips
peeled, cut into large chunks

2 tablespoonsoil

2onions
diced small

5garlic cloves
minced, or 5 cubes gefen frozen garlic

1 knobcelery root
finely diced

2zucchini
small, finely diced

1yellow squash
small, finely diced

7celery stalks
sliced

10 ounceswhite button mushrooms
sliced

10 ouncesbaby bella mushrooms
sliced

½ cupbarley
such as Glicks Pearl Barley, rinsed

2 teaspoonssalt

¼ teaspoonpepper

½ teaspoonpaprika

½ teaspoongarlic powder

2 tablespoonsflour

1 x 15 ouncecan tomato sauce
Instructions
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