
By ketofocus.com
Keto White Chicken Chili
Instructions
Prep:5minCook:20min
Creamy keto white chicken chili made with tender chicken thighs, cauliflower rice and a spicy, creamy broth. This beanless white chili recipe is a hearty bowl of keto comfort on a cold Fall or Winter day.
Updated at: Sat, 15 Mar 2025 12:24:39 GMT
Nutrition balance score
Unbalanced
Glycemic Index
34
Low
Glycemic Load
4
Low
Nutrition per serving
Calories366.8 kcal (18%)
Total Fat24 g (34%)
Carbs10.6 g (4%)
Sugars5 g (6%)
Protein28.5 g (57%)
Sodium1076.6 mg (54%)
Fiber2.7 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

1.5 poundsskinless boneless chicken thighs

1 ½ cupschicken broth

1 x 14.5 ozcan diced tomatoes

1 x 4.5 ozcan diced green chiles

2 tablespoonsheavy whipping cream

1 ½ teaspoonschili powder

1 teaspoonsalt

1 teaspoondried parsley

1 teaspooncumin

½ teaspoongarlic powder

½ teaspoononion powder

½ teaspoondried oregano

½ teaspoonblack pepper

8 ozcream cheese
cut into 6 to 8 pieces

1 ½ cupscauliflower rice
frozen or fresh

avocado
toppings for chili

limes

cheese

cilantro
Instructions
View on ketofocus.com
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