By jamilghar.com
Air Fryer Smashed Brussel Sprouts
Instructions
Prep:5minCook:12min
Crispy air fryer smashed Brussel sprouts are a perfect side! Pair them with savory entrees or eat them as a light snack or appetizer.
Updated at: Tue, 25 Feb 2025 09:45:33 GMT
Nutrition balance score
Great
Glycemic Index
32
Low
Glycemic Load
2
Low
Nutrition per serving
Calories44.2 kcal (2%)
Total Fat2.1 g (3%)
Carbs5.2 g (2%)
Sugars1.2 g (1%)
Protein1.9 g (4%)
Sodium246.2 mg (12%)
Fiber2.1 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on jamilghar.com
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