By purewow.com
Lemon-Roasted Potatoes, Chicken and Spinach with Tzatziki
Updated at: Sun, 16 Feb 2025 05:12:11 GMT
Nutrition balance score
Great
Glycemic Index
53
Low
Glycemic Load
28
High
Nutrition per serving
Calories669.3 kcal (33%)
Total Fat35.4 g (51%)
Carbs53.3 g (21%)
Sugars15.2 g (17%)
Protein33.3 g (67%)
Sodium1395.4 mg (70%)
Fiber9.6 g (34%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
4sweet potatoes
peeled and cut into 1/2-inch cubes
4 x 4 ounceboneless chicken breasts
skinless or skin on
¼ cupextra-virgin olive oil
plus more for serving
¼ cuplemon juice
plus lemon wedges for serving
½ teaspoonkosher salt
freshly ground black pepper
8 cupsbaby spinach
or baby arugula
1 cupkalamata olives
2 tablespoonsfresh dill
chopped
tzatziki
1English cucumber
unpeeled and halved lengthwise
2 cupsplain whole-milk yogurt
strained, or plain Greek yogurt
¼ cupfresh dill
finely chopped, plus more for serving
¼ cupfresh mint
finely chopped
0.5garlic clove
minced
1 tablespoonlemon juice
¼ teaspoonsalt
Instructions
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