
By Paul Scally
Stewed Chicken Cacciatore with Sweet Potatoes
7 steps
Prep:30minCook:45min
Chicken Cacciatore, or Hunter's Chicken, is an Italian Chicken dish that often served as a tomato stew with chicken and vegetables. It's one of my favorites, and I've decided to add sweet potatoes into it, as opposed to serving with pasta. This is a very hearty meal that's great for a winter dinner
Updated at: Wed, 11 Dec 2024 01:07:24 GMT
Nutrition balance score
Great
Glycemic Index
49
Low
Glycemic Load
23
High
Nutrition per serving
Calories464.3 kcal (23%)
Total Fat10 g (14%)
Carbs47.6 g (18%)
Sugars17 g (19%)
Protein49 g (98%)
Sodium931.2 mg (47%)
Fiber10.1 g (36%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
Chicken

2 lbsboneless skinless chicken breasts
or thighs, cut into bite sized pieces

10golive oil

10gpaprika

10ggarlic powder

10gonion powder

1 tspblack pepper

½ tspsalt
to taste
Vegetables
Instructions
Step 1

Prepare your vegetables and potatoes. Dice your onions, peppers, and mushrooms. Wash the sweet potatoes, and cut them into pieces, about the same size as the peppers. Don't peel the potatoes. Make sure not to cut the potatoes too large, or they'll take too long to cook. Here's the size to shoot for




Step 2
Heat a large Dutch oven over medium high heat. Add in your mushrooms with a splash of water (no oil here). Cook for about 5 minutes, until the water in the pan is gone, and the mushrooms have shrunk and are starting to look cooked
Step 3
Add in your peppers and onion with oil a small pinch of salt to help draw out the water. Cook until the peppers soften and the onions are going translucent, about 10 minutes

Step 4

Meanwhile, cut your chicken into bite sized pieces. Add them to a large bowl, and mix with the oil and spices







Step 5

Stir in the raw chicken, potatoes, tomatoes, chicken stock (or water + powder), and thyme




Step 6

Bring to a boil, reduce heat to medium, cover, and let simmer for 30 minutes, until the potatoes are fork tender and the chicken is 165F
Step 7

Divide among 5 containers, and garnish with a dried herb of your choice
View on poormanprotein.com
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!