By veganinthefreezer.com
Two Bean Camp Chili
Instructions
Prep:15minCook:45min
Two Bean Camp Chili has deep rich flavors of a homemade tomato sauce that thickens as the big pot of chili cooks.
Updated at: Thu, 21 Nov 2024 12:25:41 GMT
Nutrition balance score
Great
Glycemic Index
39
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories224.3 kcal (11%)
Total Fat6.8 g (10%)
Carbs35.1 g (13%)
Sugars11.7 g (13%)
Protein9.9 g (20%)
Sodium1294.5 mg (65%)
Fiber9.7 g (35%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
2 tablespoonscoconut oil
½ cupyellow onion
diced
1 cupgreen bell pepper
diced
2green chili peppers
seeds removed, finely chopped
2 clovesgarlic
finely diced
1 tablespoonchili powder
1 tablespoonground cumin
1 tablespoondried oregano
1 teaspooncayenne pepper
15 ounceskidney beans can
drained
15 ouncespinto beans can
drained
28 ouncestomatoes
can use can, diced, with juice
2 cupsvegetable broth
8 ouncestomato sauce
6 ouncestomato paste
1 tablespoonsea salt
Instructions
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Notes
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1 disliked
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