By fatfreevegan.com
Lentil and Cauliflower Rice Taco Filling
Instructions
Prep:30minCook:35min
This recipe makes a lot, about enough for 21 tacos! It halves easily, though. Also, be sure you use mild chili powder–a combination of chiles, cumin, and other spices–and not hot pepper.
Updated at: Wed, 20 Nov 2024 12:05:46 GMT
Nutrition balance score
Great
Glycemic Index
37
Low
Glycemic Load
9
Low
Nutrition per serving
Calories125.6 kcal (6%)
Total Fat0.8 g (1%)
Carbs23.3 g (9%)
Sugars2.3 g (3%)
Protein8.3 g (17%)
Sodium523.8 mg (26%)
Fiber4.9 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
7 servings
1 cupbrown lentils
uncooked
3 cupswater
2cloves garlic
minced
1 headcauliflower
or 24-32 ounces of frozen riced cauliflower
1onion
large, chopped
4cloves garlic
minced
2 tablespoonsmild chili powder
divided
1 teaspoonsalt
or to taste
½ teaspooncumin
½ teaspoonsmoked paprika
¼ teaspoonchipotle powder
or cayenne pepper, to taste
black pepper
Gener, grating
salt
to taste
Instructions
View on fatfreevegan.com
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