
By theurbenlife.com
Best Vegan Potato Soup Recipe (No Blender!)
8 steps
Prep:10minCook:20min
This vegan potato soup recipe is thick, creamy, and comforting. It comes together with simple ingredients in under 30 minutes!
Updated at: Thu, 10 Apr 2025 13:14:01 GMT
Nutrition balance score
Unbalanced
Glycemic Index
75
High
Glycemic Load
36
High
Nutrition per serving
Calories312.6 kcal (16%)
Total Fat11.1 g (16%)
Carbs48.8 g (19%)
Sugars8.1 g (9%)
Protein5.6 g (11%)
Sodium957 mg (48%)
Fiber5.8 g (21%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
In a large pot or dutch oven, cook potatoes, celery, and carrots in vegetable broth and water until fork-tender.
Step 2
Once cooked, drain and reserve and liquid. Set veggies aside.
Step 3
In the same dutch oven, saute the onion in melted vegan butter, stirring frequently to prevent burning.
Step 4
Once cooked and translucent, make a roux by stirring in the flour, salt, and pepper.
Step 5
Pour in dairy-free milk and bring to a boil. Continue to stir, until thickened.
Step 6
Add in cooked veggies and give everything a big stir.
Step 7
Stream in reserved cooking liquid until the soup reaches your desired consistency. (I typically add at least 2 cups reserved water.)
Step 8
Serve garnished with fresh chopped parsley, vegan cheddar cheese, and nutritional yeast. Enjoy!
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