By Food Network.com
Pan Roasted Filet Mignon with Green Peppercorns
Instructions
Cook:30min
Updated at: Wed, 05 Nov 2025 18:20:17 GMT
Nutrition balance score
Unbalanced
Glycemic Index
31
Low
Glycemic Load
3
Low
Nutrition per serving
Calories641.2 kcal (32%)
Total Fat52.6 g (75%)
Carbs8.4 g (3%)
Sugars1.7 g (2%)
Protein28.7 g (57%)
Sodium1033.4 mg (52%)
Fiber2.7 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
4 x 6 ouncefilet mignon steaks
at room temperature, lightly pounded
kosher salt
¼ cupblack peppercorns
coarsely ground, such as Butcher Cut
3 tablespoonscanola oil
or grapeseed
1shallot
minced
2 tablespoonsgreen peppercorns in brine
drained
2 ouncesbrandy
¾ cupbeef stock
½ cupheavy cream
2 tablespoonsunsalted butter
fresh parsley
chopped, for sprinkling
1 teaspoonred wine vinegar
Instructions
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Notes
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