Steak tartare

Name: Steak tartare
Cuisine: European, Mediterranean, French
Ingredients: 300g sirloin beef, finely diced; 1 tablespoon of capers, rinsed and dried; 2 shallots finely diced; Sea salt flakes; Cracked black pepper; 2 egg yolks; 1 gherkin or 3 cornichons, finely chopped; Fresh Parsley, finely chopped

4 steps

Updated at: Thu, 17 Aug 2023 14:02:04 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories373.6 kcal (19%)

Total Fat23.1 g (33%)

Carbs5.8 g (2%)

Sugars2.2 g (2%)

Protein33.9 g (68%)

Sodium678 mg (34%)

Fiber1.3 g (5%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

300gsirloin beef

finely diced

1 tablespooncapers

or 3 cornichons, finely chopped

fresh parsley

finely chopped

Instructions

Step 1

Trim the meat off all fat and sinew and chop dice by hand, or by using the pulse button on your food processor.

Step 2

Put the meat into a bowl with the capers, shallots, cornichons. Mix together lightly with 2 forks, then spoon into the centre of 2 chilled plates and shape into a neatish round.

Step 3

Make a small indentation in the top and add an egg yolk to each one. Season each yolk with salt and pepper

Step 4

Sprinkle with chopped parsley