
By gnom-gnom.com
Gluten Free & Keto Swedish Meatballs
Instructions
Prep:20minCook:20min
These gluten free and keto Swedish meatballs are a terrific spinoff of a traditional family recipe. Think juicy and incredibly flavorful meatballs, bathed in a creamy and luscious gravy!
Updated at: Sun, 09 Feb 2025 12:08:40 GMT
Nutrition balance score
Unbalanced
Glycemic Index
35
Low
Glycemic Load
2
Low
Nutrition per serving
Calories406.9 kcal (20%)
Total Fat34.5 g (49%)
Carbs6.6 g (3%)
Sugars2.5 g (3%)
Protein17.8 g (36%)
Sodium389.8 mg (19%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

4 tablespoonsbutter
grass-fed, divided

1white onion
medium, finely copped

500gground beef
chuck, works great

¼ cupalmond flour
or crushed pork rinds

½ teaspoonkosher salt

¼ teaspoonblack pepper
freshly ground

¼ teaspoonallspice

¼ teaspoonnutmeg

¼ teaspoongarlic powder

1egg
lightly beaten

½ cupheavy cream
divided

extra virgin olive oil
for cooking

1 cupsbeef broth
to taste

1 teaspoondijon mustard

½ teaspoonarrowroot powder
or 1/4 tsp konjac

cauliflower
mashed

cranberry relish
a terrific sub for lingonberry jam
Instructions
View on gnom-gnom.com
↑Support creators by visiting their site 😊
Notes
32 liked
3 disliked
Delicious
Easy
Go-to
Under 30 minutes
Kid-friendly