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chelseasmessyapron.com
By chelseasmessyapron.com

Carmelitas

Instructions
Prep:15minCook:30min
The BEST EVER Carmelitas -- oatmeal bars with a thick layer of milk chocolate and creamy caramel.
Updated at: Sat, 01 Jul 2023 16:14:06 GMT

Nutrition balance score

Unbalanced
Glycemic Index
64
Moderate
Glycemic Load
36
High

Nutrition per serving

Calories431.9 kcal (22%)
Total Fat21.4 g (31%)
Carbs56.7 g (22%)
Sugars36.7 g (41%)
Protein5.2 g (10%)
Sodium226.1 mg (11%)
Fiber1.4 g (5%)
% Daily Values based on a 2,000 calorie diet

Notes

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