By shaneandsimple.com
The Best Vegan Bolognese Sauce
Instructions
Prep:15minCook:40min
This Vegan Bolognese sauce is amazing! A classic Italian favorite made using cauliflower, mushrooms, and walnuts. It's meaty, rich, hearty, savory, and absolutely delicious! It's also completely oil free and plant based.
Updated at: Thu, 21 Nov 2024 15:07:40 GMT
Nutrition balance score
Great
Glycemic Index
37
Low
Glycemic Load
24
High
Nutrition per serving
Calories422.4 kcal (21%)
Total Fat11.5 g (16%)
Carbs64.7 g (25%)
Sugars11.3 g (13%)
Protein17.2 g (34%)
Sodium570.5 mg (29%)
Fiber10.5 g (37%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
1 headcauliflower
cut into florets
¾ cupwalnuts
chopped
4 ouncesmushrooms
chopped
¼ cupnutritional yeast
+ 2 Tbsp
1 Tbspgarlic powder
1 Tbsponion powder
1 Tbspbalsamic vinegar
3 Tbsplow-sodium soy sauce
1yellow onion
chopped
1 stalkcelery
chopped
2cloves of garlic
minced
¼ cuptomato paste
1 cupred wine
may sub low-sodium veggie broth if needed
1 x 28 ounceCrushed Tomatoes
can
1 x 14 ouncecan diced tomatoes
1 Tbspmaple syrup
1 Tbspitalian seasoning
salt
to taste
pepper
to taste
1 x 16 ouncewhole-grain spaghetti
box, linguine, or other favorite pasta
vegan parmesan cheese
Instructions
View on shaneandsimple.com
↑Support creators by visiting their site 😊
Notes
4 liked
0 disliked
Delicious
Easy
Makes leftovers