By mycolombianrecipes.com
Oatmeal Soup Recipe
Instructions
Prep:10minCook:25min
As a child I used to dread Sopa de Avena, but that changed when I moved to the United States and I started craving my grandmother's food! My grandmother didn't use written recipes, so I usually cook her dishes from my memories with her in the kitchen. I might also ask my mom, aunts or
Updated at: Tue, 21 May 2024 06:37:09 GMT
Nutrition balance score
Great
Glycemic Index
54
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories401.9 kcal (20%)
Total Fat14 g (20%)
Carbs24.5 g (9%)
Sugars3.5 g (4%)
Protein47.6 g (95%)
Sodium678.7 mg (34%)
Fiber4.6 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on mycolombianrecipes.com
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