By bake-eat-repeat.com
Spicy Mongolian Beef and Pineapple
Instructions
Prep:30minCook:4h
Spicy Mongolian beef and pineapple made in the slow cooker – a super easy meal to make at home that is even better then takeout!
Updated at: Wed, 22 Oct 2025 19:05:13 GMT
Nutrition balance score
Good
Glycemic Index
60
Moderate
Glycemic Load
32
High
Nutrition per serving
Calories487.9 kcal (24%)
Total Fat12.2 g (17%)
Carbs52.2 g (20%)
Sugars27.6 g (31%)
Protein41 g (82%)
Sodium1552.8 mg (78%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
½ cupcornstarch
divided
1 teaspoonbaking soda
optional
¼ teaspoonsalt
¼ teaspoonblack pepper
2 teaspoonsoil
683gflank steak
cut across the grain into thin strips
½ cuplow sodium soy sauce
⅔ cuplow sodium beef broth
⅓ cupbrown sugar
lightly packed
32ghoisin sauce
16gThai sweet red chili sauce
¼ teaspoonred pepper chili flakes
to taste
2garlic cloves
minced
1 teaspoonfresh ginger
minced
2 tablespoonswater
cool
½ cupcarrots
shredded
1 cuppineapple chunks
fresh or canned
¼ cuppineapple juice
rice
cooked, for serving
2green onions
sliced thinly, for garnish, optional
sesame seeds
for garnish, optional
Instructions
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