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eatsmarter.de
By eatsmarter.de

Pilz-Omelett-Röllchen

Instructions
Cook:15min
Pilz-Omelett-Röllchen mit Shiitake und Sesam: Dieser Snack tut den Knochen richtig gut: Pilze und Eier steuern reichlich Vitamin D bei.
Updated at: Fri, 11 Apr 2025 21:35:19 GMT

Nutrition balance score

Unbalanced
Glycemic Index
23
Low
Glycemic Load
2
Low

Nutrition per serving

Calories212.4 kcal (11%)
Total Fat16.2 g (23%)
Carbs6.6 g (3%)
Sugars1.9 g (2%)
Protein11.5 g (23%)
Sodium391.9 mg (20%)
Fiber2.3 g (8%)
% Daily Values based on a 2,000 calorie diet

Notes

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