By americastestkitchen.com
Classic Creamy Chicken Salad
Roasted chicken breasts and hand-shredding deliver a superb salad. To perfect our chicken salad recipe so that our chicken actually tasted good, not bland or waterlogged, we tried wet cooking methods, including poaching and steaming, roasting in foil (which is similar to steaming), and, in a method new to us, dropping the chicken into simmering aromatic water and then removing the pot from the heat and letting the chicken and water cool to room temperature. Unfortunately, all four methods produced a bland, unmistakably boiled flavor. True roast chicken was another matter. Even after the flavorful skin and bones were removed, the meat tasted roasted, and the resulting chicken salad recipe was superb.
Updated at: Thu, 21 Nov 2024 12:25:37 GMT
Nutrition balance score
Good
Glycemic Index
22
Low
Glycemic Load
0
Low
Nutrition per serving
Calories499.2 kcal (25%)
Total Fat39 g (56%)
Carbs1.3 g (1%)
Sugars0.5 g (1%)
Protein34.9 g (70%)
Sodium507.9 mg (25%)
Fiber0.5 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
2 x 1.5 poundschicken breasts
whole, bone-in, skin-on, large
1 tablespoonvegetable oil
Table salt
2ribs celery
medium, cut into small dice
2scallions
medium, white and green parts, minced
¾ cupmayonnaise
1 ½ tablespoonslemon
juice from 1, small lemon
2 tablespoonsfresh parsley leaves
minced
salt
ground black pepper
Instructions
View on americastestkitchen.com
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