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americastestkitchen.com
By americastestkitchen.com

Classic Creamy Chicken Salad

Roasted chicken breasts and hand-shredding deliver a superb salad. To perfect our chicken salad recipe so that our chicken actually tasted good, not bland or waterlogged, we tried wet cooking methods, including poaching and steaming, roasting in foil (which is similar to steaming), and, in a method new to us, dropping the chicken into simmering aromatic water and then removing the pot from the heat and letting the chicken and water cool to room temperature. Unfortunately, all four methods produced a bland, unmistakably boiled flavor. True roast chicken was another matter. Even after the flavorful skin and bones were removed, the meat tasted roasted, and the resulting chicken salad recipe was superb.
Updated at: Thu, 21 Nov 2024 12:25:37 GMT

Nutrition balance score

Good
Glycemic Index
22
Low
Glycemic Load
0
Low

Nutrition per serving

Calories499.2 kcal (25%)
Total Fat39 g (56%)
Carbs1.3 g (1%)
Sugars0.5 g (1%)
Protein34.9 g (70%)
Sodium507.9 mg (25%)
Fiber0.5 g (2%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on americastestkitchen.com
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