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By McCormick
Herbed Vegetable Pancakes with Yogurt Goat Cheese Sauce
Instructions
Prep:25minCook:20min
Crisp, savory vegetable pancakes are light enough to be served as an appetizer or side yet satisfying when enjoyed as an entrée. Topped with a flaxseed spiced Greek yogurt, this flavorful dish is sure to get anyone to eat their veggies.
Updated at: Tue, 01 Apr 2025 19:54:45 GMT
Nutrition balance score
Good
Glycemic Index
47
Low
Glycemic Load
8
Low
Nutrition per serving
Calories207.3 kcal (10%)
Total Fat12.3 g (18%)
Carbs16.8 g (6%)
Sugars5.8 g (6%)
Protein8.6 g (17%)
Sodium515.2 mg (26%)
Fiber2.7 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings

½ cupplain nonfat greek-style yogurt

⅓ cupmilk

2 tbspsgoat cheese
chévre, softened
4 tspsFlaxseed with Mediterranean Herbs Blend
divided

1.13 tspssea salt
from sea salt grinder divided

3 tbspsvegetable oil
divided

1 cuponion
finely chopped

½ cupgreen bell pepper
finely chopped

½ cupgrated carrots

¼ cupcelery
finely chopped

1 cupbaby spinach
leaves, stems removed and leaves coarsely chopped

2eggs

½ cupplain bread crumbs

½ tspblack pepper coarse ground
organic

1 cupzucchini
grated, squeezed dry
Instructions
View on McCormick
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