By BBC Good Food
Blueberry smoothie recipe
Instructions
Prep:5min
Make a quick and simple blueberry smoothie with yogurt, banana and apple juice for busy mornings. You can easily make it vegan by using coconut yogurt
Updated at: Thu, 28 Nov 2024 04:06:59 GMT
Nutrition balance score
Good
Glycemic Index
45
Low
Glycemic Load
28
High
Nutrition per serving
Calories246.6 kcal (12%)
Total Fat1.6 g (2%)
Carbs60.9 g (23%)
Sugars40.5 g (45%)
Protein3.1 g (6%)
Sodium14.5 mg (1%)
Fiber7 g (25%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
View on BBC Good Food
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