Nutrition balance score
Good
Glycemic Index
27
Low
Glycemic Load
7
Low
Nutrition per serving
Calories187.2 kcal (9%)
Total Fat4.7 g (7%)
Carbs27.2 g (10%)
Sugars5.2 g (6%)
Protein12.7 g (25%)
Sodium330.9 mg (17%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
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