Nutrition balance score
Good
Glycemic Index
43
Low
Glycemic Load
4
Low
Nutrition per serving
Calories162.4 kcal (8%)
Total Fat10.3 g (15%)
Carbs8.4 g (3%)
Sugars1.1 g (1%)
Protein10.1 g (20%)
Sodium488.2 mg (24%)
Fiber0.4 g (1%)
% Daily Values based on a 2,000 calorie diet
Instructions
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