Nutrition balance score
Good
Glycemic Index
37
Low
Glycemic Load
6
Low
Nutrition per serving
Calories276.4 kcal (14%)
Total Fat20.2 g (29%)
Carbs16.7 g (6%)
Sugars6.7 g (7%)
Protein6.1 g (12%)
Sodium712.3 mg (36%)
Fiber4.7 g (17%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
유채나물은 세척 후 적당크기 등분내어 줍니다.
Step 2
분량의 양념재료 모두 넣고 겉절이 소스 만들어 줍니다.
Step 3
먹기직전 유채나물 버무려 참기름,깨 뿌려주세요.
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