By BBC Good Food
Padron peppers
Instructions
Prep:2minCook:8min
Serve these padron peppers as a side dish or starter as part of a Spanish-inspired feast. They're simple to make, require little prep and take five minutes to cook
Updated at: Fri, 07 Aug 2026 01:05:23 GMT
Nutrition balance score
Great
Glycemic Index
45
Low
Glycemic Load
3
Low
Nutrition per serving
Calories48.3 kcal (2%)
Total Fat2.5 g (4%)
Carbs6.5 g (2%)
Sugars3.5 g (4%)
Protein1.4 g (3%)
Sodium4.8 mg (0%)
Fiber1 g (4%)
% Daily Values based on a 2,000 calorie diet
Instructions
View on BBC Good Food
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