Super Green Veggie Powder Recipe

Name: Super Green Veggie Powder Recipe
Prep time: 15 min
Cook time: 18 h
Total time: 18 h 15 min
Ingredients: 5 pounds leafy greens ((kale, collards, etc.)); 3 medium leeks ((sliced thin)); 1 yellow onion ((sliced thin)); 1 bunch flat-leaf parsley; 2 medium bell peppers ((seeded and sliced thin)); 1 bunch celery leaves

2 steps

Prep:15minCook:18h

A super easy way to preserve the glut of summer greens and vegetables, super green veggie powder is also loaded with vitamins. This recipe requires a dehydrator.

Updated at: Thu, 17 Aug 2023 04:43:59 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

High

Nutrition per serving

Calories510 kcal (26%)

Total Fat8.6 g (12%)

Carbs95.6 g (37%)

Sugars29.1 g (32%)

Protein39.3 g (79%)

Sodium367.6 mg (18%)

Fiber35.6 g (127%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

5 poundsleafy greens

1 bunchflat leaf parsley

2bell peppers

medium, seeded and sliced thin

1 bunchcelery leaves

Instructions

Step 1

Place vegetables in a single layer on your dehydrator's trays. Dry at 125 F for 12 to 18 hours or until vegetables become crisp.

Step 2

Working in batches, transfer dried vegetables to your food processor, and pulse until they break down into a fine powder. Spoon into a mason jar, close tightly and store at room temperature for up to 6 months without losing potency.

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