By eatfreshglow.com
Cumin Roasted Carrots and Chickpeas
Instructions
Prep:10minCook:30min
This cumin roasted carrots and chickpeas is a versatile, easy side dish that's bursting with flavor. The combination of tender, sweet roasted carrots, crispy chickpeas, and a zesty lemon vinaigrette creates a mouthwatering dish that’s perfect for any occasion. Whether you're serving it as part of a cozy family dinner or bringing it to a holiday gathering, this dish will quickly become a favorite.
Updated at: Sun, 11 Jan 2026 08:31:59 GMT
Nutrition balance score
Great
Glycemic Index
44
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories210.9 kcal (11%)
Total Fat11.3 g (16%)
Carbs24.8 g (10%)
Sugars8.6 g (10%)
Protein4.8 g (10%)
Sodium449.6 mg (22%)
Fiber7.1 g (25%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1 x 15 ouncecan chickpeas
drained and rinsed
15carrots
slim, scrubbed or peeled
2 tablespoonsextra virgin olive oil
1 teaspoonground cumin
1 teaspooncumin seeds
½ teaspoonground turmeric
¼ teaspoonground cayenne pepper
½ teaspoonfine sea salt
½ teaspoonfresh lemon zest
from an organic lemon
3 tablespoonsfresh lemon juice
2 tablespoonextra virgin olive oil
¼ teaspoonfine sea salt
3scallions
green parts only, sliced
3 tablespoonsfresh parsley
chopped
Instructions
View on eatfreshglow.com
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