By yellowblissroad.com
Teriyaki Turkey Rice Bowl
Instructions
Prep:15minCook:20min
These Teriyaki Turkey Rice Bowls are made with healthy ground turkey and veggies in a sweet teriyaki sauce served over white or brown rice.
Updated at: Sat, 23 Nov 2024 04:14:17 GMT
Nutrition balance score
Good
Glycemic Index
68
Moderate
Glycemic Load
119
High
Nutrition per serving
Calories1070.8 kcal (54%)
Total Fat18 g (26%)
Carbs175.8 g (68%)
Sugars16.9 g (19%)
Protein47.7 g (95%)
Sodium1376.9 mg (69%)
Fiber4.6 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
½ cuplow-sodium soy sauce
¼ cupwater
2 tablespoonsred wine vinegar
2 tablespoonsbrown sugar
or less as desired
2 tablespoonsgranulated sugar
or less as desired
2 teaspoonsminced garlic
1 teaspoonground ginger
1 tablespooncornstarch
2 tablespoonswater
warm
1 tablespoonvegetable oil
½ cupdiced onion
2 tablespoonsminced garlic
1 poundground turkey
1 cupbroccoli
finely chopped
2carrots
large, peeled and grated
2green onions
diced, for garnish
4 cupswhite rice
cooked, or brown
Instructions
View on yellowblissroad.com
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Notes
2 liked
0 disliked
Delicious
Spicy
Sweet
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