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funwithoutfodmaps.com
By funwithoutfodmaps.com

Lower FODMAP Stuffed Peppers

Instructions
Prep:10minCook:20min
PLEASE SEE NOTES BEFORE PURCHASING INGREDIENTS. These cheesy Lower FODMAP Stuffed Peppers with Rice and Broccoli are a yummy meatless meal or side dish. And, they're budget-friendly!
Updated at: Sat, 23 Nov 2024 10:16:04 GMT

Nutrition balance score

Good
Glycemic Index
47
Low
Glycemic Load
15
Moderate

Nutrition per serving

Calories326.7 kcal (16%)
Total Fat18.2 g (26%)
Carbs32.4 g (12%)
Sugars5.6 g (6%)
Protein11 g (22%)
Sodium559.9 mg (28%)
Fiber5.3 g (19%)
% Daily Values based on a 2,000 calorie diet

Instructions

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Notes

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