By atastykitchen.com
Coconut Fish Curry Recipe
Instructions
Prep:20minCook:40min
A delicious yet simple South Indian style coconut fish curry.
Updated at: Fri, 03 Mar 2023 19:34:46 GMT
Nutrition balance score
Unbalanced
Glycemic Index
20
Low
Glycemic Load
4
Low
Nutrition per serving
Calories608.8 kcal (30%)
Total Fat47.6 g (68%)
Carbs18.6 g (7%)
Sugars3.7 g (4%)
Protein25.4 g (51%)
Sodium324.7 mg (16%)
Fiber4 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
500gFish
You can use frozen fish fillets
1onion
Medium
40gFresh ginger
40gFresh garlic
2tomatoes
Medium
100ggreen beans
80mlGhee
Substitute with non flavoured oil, Canola
3 tspturmeric powder
1 tspKashmiri chilli powder
You can use regular chilli powder
2 tspcoriander powder
1 tspcumin powder
2 tspgaram masala
425mlcan Coconut Cream
fresh coriander
salt
to taste
Instructions
View on atastykitchen.com
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Notes
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0 disliked
Delicious
Easy
Fresh
Go-to
Makes leftovers
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