Nutrition balance score
Great
Glycemic Index
58
Moderate
Glycemic Load
30
High
Nutrition per serving
Calories405.8 kcal (20%)
Total Fat10.4 g (15%)
Carbs51.5 g (20%)
Sugars4.9 g (5%)
Protein26 g (52%)
Sodium71.5 mg (4%)
Fiber5 g (18%)
% Daily Values based on a 2,000 calorie diet
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