By funwithoutfodmaps.com
Low FODMAP Caprese Pasta Salad
Instructions
Prep:15minCook:10min
Whole-grain brown rice pasta meets fresh and flavorful ingredients in this quick and easy Low FODMAP Caprese Pasta Salad recipe. Make this simple low FODMAP salad with just 7 ingredients in about 30 minutes.
Updated at: Thu, 20 Feb 2025 16:47:39 GMT
Nutrition balance score
Unbalanced
Glycemic Index
56
Moderate
Glycemic Load
19
High
Nutrition per serving
Calories323.6 kcal (16%)
Total Fat17.4 g (25%)
Carbs33.9 g (13%)
Sugars3 g (3%)
Protein9.7 g (19%)
Sodium245 mg (12%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
12 ouncesbrown rice spaghetti
⅓ cupgarlic-infused olive oil
2 tablespoonsbalsamic vinegar
1 tablespoonItalian seasoning
low FODMAP, I use Simply Organic Italian Seasoning, an onion/garlic-free option -, or make my own
salt
pepper
16cherry tomatoes
halved
8 ouncesfresh mozzarella
cut into bite - sized pieces
¼ cupbasil leaves
sliced, cut into thin ribbons
Instructions
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