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By eatingbirdfood.com
Cheesy Cauliflower Nachos
Instructions
Prep:15minCook:27min
These low-carb cauliflower nachos are cheesy, delicious and loaded with extra veggies like tomatoes, jalapeño peppers, onions and avocado.
Updated at: Mon, 03 Mar 2025 00:06:13 GMT
Nutrition balance score
Great
Glycemic Index
36
Low
Glycemic Load
4
Low
Nutrition per serving
Calories121.4 kcal (6%)
Total Fat7.6 g (11%)
Carbs8.6 g (3%)
Sugars3.3 g (4%)
Protein6.6 g (13%)
Sodium287.6 mg (14%)
Fiber3.5 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

1 tablespoonolive oil
or avocado

½ teaspoongarlic powder

½ teaspoononion powder

½ teaspoonground cumin

½ teaspoonpaprika

¼ teaspoonchili powder

½ teaspoonsea salt

5 cupscauliflower florets
cut into 1/2-inch slices

⅓ cuprefried beans

¾ cupshredded mexican cheese blend

1jalapeno
sliced

½ cupgrape tomatoes
chopped

¼ cupred onion
diced

¼ cupfresh cilantro
chopped

1avocado
sliced or chopped, optional
Instructions
View on eatingbirdfood.com
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Notes
5 liked
1 disliked
Delicious
Easy
Go-to
One-dish
Under 30 minutes