Peanut Butter Banana Shake

Name: Peanut Butter Banana Shake
Prep time: 5 min
Total time: 5 min
Cuisine: American
Ingredients: 1 scoop of chocolate flavored whey protein; 1/2 banana, peeled and cut into chunks; 1-2 tbsp of peanut butter; ½ cup of ice cubes; ½ cup of water or non-fat milk

Instructions

Prep:5min

5-minute shake to substitute the craving of sweets. This recipe is rich of protein and healthy fats. You can subtitle the peanut butter with almond butter.

Updated at: Sun, 21 Dec 2025 00:07:16 GMT