
By newhopesurgical.com
Peanut Butter Banana Shake
Instructions
Prep:5min
5-minute shake to substitute the craving of sweets. This recipe is rich of protein and healthy fats. You can subtitle the peanut butter with almond butter.
Updated at: Sat, 07 Jun 2025 01:33:45 GMT
Nutrition balance score
Great
Glycemic Index
43
Low
Glycemic Load
9
Low
Nutrition per serving
Calories283.9 kcal (14%)
Total Fat11.3 g (16%)
Carbs22 g (8%)
Sugars10.9 g (12%)
Protein26.2 g (52%)
Sodium248.7 mg (12%)
Fiber3.3 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
View on newhopesurgical.com
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