
By Cookidoo.au
Caramel almond cashew slice (Post-natal)
Instructions
Prep:15minCook:2h 30min
Updated at: Sat, 05 Apr 2025 07:06:29 GMT
Nutrition balance score
Good
Glycemic Index
48
Low
Glycemic Load
7
Low
Nutrition per serving
Calories166.4 kcal (8%)
Total Fat11.3 g (16%)
Carbs15.4 g (6%)
Sugars10.4 g (12%)
Protein3.9 g (8%)
Sodium40.6 mg (2%)
Fiber2.9 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
24 servings

40gvirgin coconut oil
melted, plus extra for greasing

150galmonds
activated or roasted

150gcashews
activated or roasted

160gpitted Medjool dates

40gdried cranberries

65galmond butter

60ghoney

1 tspground roasted wattleseed

½ tspnatural vanilla extract

1 tspground cinnamon

½ tspsea salt

150gdark chocolate
70% cocoa
Instructions
View on Cookidoo.au
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