By amandascookin.com
Roasted Pumpkin Seeds
Instructions
Prep:24h 20minCook:25min
Making roasted pumpkin seeds is a family tradition around here. We love snacking on them and trying different flavors.
Updated at: Sun, 31 Aug 2025 23:20:08 GMT
Nutrition balance score
Great
Glycemic Index
10
Low
Glycemic Load
0
Low
Nutrition per serving
Calories117.2 kcal (6%)
Total Fat11 g (16%)
Carbs1.7 g (1%)
Sugars0.2 g (0%)
Protein4.8 g (10%)
Sodium98.2 mg (5%)
Fiber1 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
View on amandascookin.com
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