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jessicagavin.com
By jessicagavin.com

Roasted Pumpkin Seeds

Instructions
Prep:10minCook:15min
Do not waste the seeds from pumpkins, they can be made into a healthy and delicious snack! Learn how to roast pumpkin seeds with this step by step guide.
Updated at: Thu, 21 Nov 2024 11:52:45 GMT

Nutrition balance score

Good
Glycemic Index
13
Low
Glycemic Load
0
Low

Nutrition per serving

Calories33.1 kcal (2%)
Total Fat3.1 g (4%)
Carbs0.5 g (0%)
Sugars0.1 g (0%)
Protein1.2 g (2%)
Sodium77.9 mg (4%)
Fiber0.3 g (1%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on jessicagavin.com
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