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olivetomato.com
By olivetomato.com

Savory Feta Spinach and Sweet Red Pepper Muffins

Instructions
Prep:10minCook:25min
Savory Mediterranean inspired muffins, packed with spinach, sweet red peppers and feta. Perfect for a snack or breakfast.
Updated at: Thu, 27 Feb 2025 22:33:24 GMT

Nutrition balance score

Unbalanced
Glycemic Index
71
High
Glycemic Load
20
High

Nutrition per serving

Calories249.6 kcal (12%)
Total Fat12.8 g (18%)
Carbs27.7 g (11%)
Sugars5.2 g (6%)
Protein5.8 g (12%)
Sodium378.2 mg (19%)
Fiber0.9 g (3%)
% Daily Values based on a 2,000 calorie diet