Easy Mashed Cauliflower

Name: Easy Mashed Cauliflower
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Cuisine: American
Ingredients: 1 head of cauliflower, cut into florets; 2 tablespoons unsalted butter (use ghee for Whole30/Paleo); 1/2 teaspoon salt; 1/2 teaspoon black pepper

Instructions

Prep:5minCook:15min

This easy mashed cauliflower only has four ingredients and takes about 20 minutes. It's fluffy and creamy at the same time, and you might even forget that you're not eating potatoes.

Updated at: Tue, 23 Sep 2025 00:05:50 GMT