By claudiastable.com
Fast and Easy Beef Chili
Instructions
Prep:10minCook:20min
Comforting and easy Chili recipe. Perfect for the cool Fall days.
Updated at: Fri, 26 Dec 2025 00:02:49 GMT
Nutrition balance score
Unbalanced
Glycemic Index
33
Low
Glycemic Load
6
Low
Nutrition per serving
Calories392.7 kcal (20%)
Total Fat25.4 g (36%)
Carbs18.3 g (7%)
Sugars6.7 g (7%)
Protein24.1 g (48%)
Sodium872.3 mg (44%)
Fiber5 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1 lbbeef
turkey, or chicken, ground
1bell pepper
small, green, finely chopped
0.5onion
medium, finely chopped
2cloves garlic
minced
1 x 14.5 oztomatoes
diced, canned
1 x 14.5 ozkidney beans
black or white beans, rinsed and drained
1 x 8 oztomato sauce canned
1 Tbspchili powder
½ tspbasil
dried
½ tspsalt
kosher
¼ tsppepper
6 ozcheddar cheese
or Monterey jack cheese
½ cuponion
red or white, finely chopped
½ cupcilantro leaves
chopped
¼ cupjalapeño peppers
chopped, fresh or pickled
½ cupsour cream
optional
Instructions
View on claudiastable.com
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