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By eatingwell.com
Sheet-Pan Chicken Thighs with Brussels Sprouts & Gnocchi
Instructions
Prep:20min
In this healthy dinner recipe, chicken thighs, Brussels sprouts, cherry tomatoes and packaged gnocchi are all roasted on the same sheet pan for a complete meal that couldn't be easier to make.
Updated at: Thu, 12 Feb 2026 01:39:04 GMT
Nutrition balance score
Great
Glycemic Index
55
Moderate
Glycemic Load
30
High
Nutrition per serving
Calories455.3 kcal (23%)
Total Fat17.3 g (25%)
Carbs54.5 g (21%)
Sugars6 g (7%)
Protein20.2 g (40%)
Sodium478.8 mg (24%)
Fiber7.2 g (26%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
4 tablespoonsextra-virgin olive oil
divided
2 tablespoonsfresh oregano
chopped, divided
2 clovesgarlic
large, minced, divided
½ teaspoonground pepper
divided
¼ teaspoonsalt
divided
1 poundbrussels sprouts
trimmed and quartered
1 x 16 ouncegnocchi
package, shelf-stable
1 cupred onion
sliced
4boneless skinless chicken thighs
trimmed
1 cupcherry tomatoes
halved
1 tablespoonred-wine vinegar
Instructions
View on eatingwell.com
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Notes
15 liked
5 disliked
Delicious
Go-to
Easy
Under 30 minutes
One-dish
