By thenaturalnurturer.com
Flavorful Slow Cooker Black Beans From Dry
Instructions
Prep:10minCook:6h 10min
These flavorful slow cooker black beans are an easy, budget-friendly pantry staple made from dry beans, salsa, peppers, onion, and warm spices. They’re perfect for tacos, burrito bowls, quesadillas, meal prep, and freezer-friendly meals. Oh, and no soaking needed!
Updated at: Thu, 02 Jul 2026 02:43:51 GMT
Nutrition balance score
Great
Glycemic Index
28
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories211.9 kcal (11%)
Total Fat1.3 g (2%)
Carbs40.1 g (15%)
Sugars6.1 g (7%)
Protein12.5 g (25%)
Sodium1230 mg (61%)
Fiber9.9 g (35%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1 ½ cupsdried black beans
rinsed and picked over
water
1 cupsalsa
I used mild
2bay leaves
1yellow onion
medium, diced
1bell pepper
medium, diced
1 tablespoonground cumin
1 tablespoondried oregano
1 tablespoongarlic powder
or to taste
4 cupsvegetable broth
or water
2 tablespoonolive oil
optional, but it adds a richness to the beans many enjoy
1 ½ teaspoonskosher salt
or to taste
Instructions
View on thenaturalnurturer.com
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