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By peaceloveandlowcarb.com
Keto Broccoli and Cheese Stuffed Chicken
Instructions
Prep:15minCook:30min
Broccoli and Cheese Stuffed Chicken Breasts are the perfect quick and easy weeknight keto meal. Juicy chicken, seared to perfection, stuffed with a mixture of three cheeses, spinach, broccoli, sun-dried tomatoes, onion, and garlic, then baked until browned and bubbly. Best of all, it comes together in less than 30 minutes and only dirties one pan.
Updated at: Wed, 19 Feb 2025 03:55:27 GMT
Nutrition balance score
Good
Glycemic Index
33
Low
Glycemic Load
3
Low
Nutrition per serving
Calories470.9 kcal (24%)
Total Fat26.7 g (38%)
Carbs9.8 g (4%)
Sugars5 g (6%)
Protein47.7 g (95%)
Sodium669.6 mg (33%)
Fiber2.3 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

½ cupshredded cheddar cheese
divided

⅓ cupheavy cream

⅓ cupshredded mozzarella cheese

¼ cupcream cheese
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3 tablespoonschicken stock

1 tablespoonbutter
ghee, or olive oil

1 ½ cupsriced broccoli

0.5onion
small, diced

2cloves garlic
minced

1 cupfresh baby spinach
packed

6sun-dried tomatoes
chopped

1 teaspoonsea salt

½ teaspoonground black pepper

4boneless skinless chicken breasts
i get my chicken here
Instructions
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