Chocolate Parfait Fluff

Name: Chocolate Parfait Fluff
Cuisine: American
Ingredients: 1 cup plain Greek yogurt; 1 teaspoon vanilla extract; 1 ¼ tablespoons cacao; 3 tablespoons honey; ½ cup granola + chia seed + hempseed (toppings); Fruit of choice like strawberries, mango, berries

2 steps

A perfect pick me up healthy breakfast ON THE GO! Make it ahead of time and you are golden! Top it with your favorite fruit, granola, and plant based seeds like chia, flax, or pumpkin.

Updated at: Sat, 23 Nov 2024 05:33:32 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

High

Nutrition per serving

Calories397.9 kcal (20%)

Total Fat12.2 g (17%)

Carbs58.3 g (22%)

Sugars37.6 g (42%)

Protein16.6 g (33%)

Sodium66.5 mg (3%)

Fiber7.3 g (26%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

1 cupplain greek yogurt

1 teaspoonvanilla extract

1 ¼ tablespoonscacao

3 tablespoonshoney

½ cupgranola

chia seed

hempseed

strawberries

Fruit of choice, mango, berries

Instructions

Step 1

In a bowl, add the greek yogurt, vanilla, cacao, honey then whisk until fluffy. Fold in the granola. Makes 2 servings! Top with your favorite fruit, more granola and a sprinkle of chia seed

Step 2

Fold in the granola. Makes 2 servings! Top with your favorite fruit, more granola, and a sprinkle of chia seed.

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