By Wholesome Yum
Keto Fried Chicken (Air Fryer Or Oven)
Instructions
Prep:10minCook:20min
Make the BEST keto fried chicken, with air fryer or oven options! It's super crispy, easy, and only 1.6g net carbs per serving.
Updated at: Fri, 22 Nov 2024 11:07:37 GMT
Nutrition balance score
Good
Glycemic Index
33
Low
Glycemic Load
1
Low
Nutrition per serving
Calories310.4 kcal (16%)
Total Fat18.3 g (26%)
Carbs4.3 g (2%)
Sugars1.5 g (2%)
Protein31.4 g (63%)
Sodium456.1 mg (23%)
Fiber2.1 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
View on Wholesome Yum
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