By Wholesome Yum
Keto Fried Chicken (Air Fryer Or Oven)
Instructions
Prep:10minCook:20min
Make the BEST keto fried chicken, with air fryer or oven options! It's super crispy, easy, and only 1.6g net carbs per serving.
Updated at: Mon, 21 Apr 2025 00:37:22 GMT
Nutrition balance score
Good
Glycemic Index
44
Low
Glycemic Load
1
Low
Nutrition per serving
Calories306.3 kcal (15%)
Total Fat17.5 g (25%)
Carbs3.3 g (1%)
Sugars0.8 g (1%)
Protein31.4 g (63%)
Sodium455.3 mg (23%)
Fiber2.1 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
View on Wholesome Yum
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