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By bon appétit
Cod With Soy-Caramelized Onions and Potatoes
Adding ginger and soy sauce to caramelized onions gives a bit of zingy punch and intrigue, creating a multidimensional meal that comes together in just one skillet.
Updated at: Thu, 21 Nov 2024 07:29:44 GMT
Nutrition balance score
Good
Glycemic Index
45
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories337 kcal (17%)
Total Fat21.9 g (31%)
Carbs24.6 g (9%)
Sugars5.6 g (6%)
Protein12 g (24%)
Sodium730.5 mg (37%)
Fiber4.2 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
3 Tbspextra-virgin olive oil
divided
2onions
medium, thinly sliced
kosher salt
1 x 1 "ginger
piece, peeled, sliced into matchsticks or finely chopped
2 tspsoy sauce
1russet potato
medium, scrubbed, sliced into 1/4"-thick rounds
2 x 5 ozcod
pollock, halibut, or other flaky white fish or salmon fillets
2scallions
trimmed, thinly sliced
Furikake
shichimi togarashi, sesame seeds, mild red pepper flakes, or other fun sprinkly topping, for serving, optional
Instructions
View on bon appétit
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Notes
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