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1/3
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2/3
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3/3
100%
2
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By bon appétit
Cod With Soy-Caramelized Onions and Potatoes
Adding ginger and soy sauce to caramelized onions gives a bit of zingy punch and intrigue, creating a multidimensional meal that comes together in just one skillet.
Updated at: Thu, 20 Feb 2025 16:35:36 GMT
Nutrition balance score
Good
Glycemic Index
45
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories336.9 kcal (17%)
Total Fat21.9 g (31%)
Carbs24.6 g (9%)
Sugars5.6 g (6%)
Protein12 g (24%)
Sodium730.5 mg (37%)
Fiber4.2 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings

3 Tbspextra-virgin olive oil
divided

2onions
medium, thinly sliced

kosher salt

1 x 1 "ginger
piece, peeled, sliced into matchsticks or finely chopped

2 tspsoy sauce

1russet potato
medium, scrubbed, sliced into 1/4"-thick rounds

2 x 5 ozcod
pollock, halibut, or other flaky white fish or salmon fillets

2scallions
trimmed, thinly sliced
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Furikake
shichimi togarashi, sesame seeds, mild red pepper flakes, or other fun sprinkly topping, for serving, optional
Instructions
View on bon appétit
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Notes
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