By thedashleyskitchen.com
Orange Mango Smoothie
Instructions
Prep:5min
Packed with flavor, this citrus & tropical smoothie is naturally sweetened, vegan, dairy & gluten free. Serve for breakfast or a mid-day snack.
Updated at: Thu, 21 Nov 2024 18:16:03 GMT
Nutrition balance score
Good
Glycemic Index
67
Moderate
Glycemic Load
31
High
Nutrition per serving
Calories179.8 kcal (9%)
Total Fat0.6 g (1%)
Carbs46.5 g (18%)
Sugars38.4 g (43%)
Protein2.5 g (5%)
Sodium3.2 mg (0%)
Fiber4.9 g (18%)
% Daily Values based on a 2,000 calorie diet
Instructions
View on thedashleyskitchen.com
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