Nutrition balance score
Good
Glycemic Index
54
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories83 kcal (4%)
Total Fat0.3 g (0%)
Carbs21 g (8%)
Sugars16.2 g (18%)
Protein0.6 g (1%)
Sodium1.4 mg (0%)
Fiber3.3 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Place first 5 ingredients in blender, cover and process until smooth.
Step 2
Add packet of BetterMilk and pulse until blended through and frosty.
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